The Best MyFitnessPal Alternative for Your Goal: 8 Apps Compared

Short answer: The best MyFitnessPal alternative depends on why you're leaving. For detailed nutrients and a free barcode scanner, look at Cronometer or MyNetDiary; for training-focused macros, MacroFactor; for simple calorie counting, Lose It!, Yazio or FatSecret. If you have Hashimoto's, IBS, SIBO or PCOS and need meals planned around the foods you avoid, Nutrtion.io is built for that.

Get the app: Nutrtion.io app — track meals and build your nutrition routine in the app.

MyFitnessPal is still the best-known calorie counter, and for many people it works fine. But "apps like MyFitnessPal" don't all solve the same problem. Below, we compare eight options by price, features and who each one suits, using each app's own US App Store listing.

MyFitnessPal Alternatives at a Glance

Option to compare Best for Price
MyFitnessPal (baseline) The largest food database and restaurant dishes Free; Premium $19.99/mo or $79.99/yr (lower offers also listed)
Nutrtion.io Hashimoto's, hypothyroidism, AIP, SIBO, IBS, low FODMAP and PCOS Free trial, then $17.99/mo or $119/yr
Cronometer Detailed vitamin and mineral tracking Free; Gold $10.99/mo or $59.99/yr
MacroFactor Adaptive targets for training and body composition Free trial, then $11.99/mo, $47.99 per 6 mo or $71.99/yr
Lose It! Simple calorie counting with a free version Free; Premium offers from $9.99 to $59.99
Yazio A free calorie tracker with recipes and a grocery list Free; Pro offers from $11.90 to $47.90
MyNetDiary Free barcode scanning and diabetes tracking Free; Premium $8.99 to $59.99, Premium Plus $14.99
FatSecret A free food diary with paid diet-style meal plans Free; Premium $10.49 to $14.99/mo, $38.99 to $59.99/yr

Prices are the in-app purchase prices on each app's US App Store page, checked November 9, 2026. Several apps list many offers without saying which plan each price belongs to, so we give the range. Nutrtion.io prices vary by location, with VAT included where it applies.

Why People Look for a MyFitnessPal Alternative

People usually switch for one of four reasons:

  1. Features sit behind Premium. On the US App Store, MyFitnessPal lists barcode scan, meal scan and voice logging as Premium features, at $19.99 a month or $79.99 a year. Meal planning, 1,500+ recipes and grocery delivery are in Premium Plus.
  2. Database size versus accuracy. MyFitnessPal lists more than 20.5 million foods, including restaurant dishes. That breadth is useful, but some people prefer a smaller, curated or staff-verified database.
  3. Different goals. Lifters may want targets that adapt to weigh-ins. Others just want the cheapest simple counter.
  4. Calories aren't the question. If your diet is shaped by a condition, the question at each meal is "Does this fit what I can eat?", not only "How many calories is this?"

That last group is the one most roundups skip, so we start there.

A MyFitnessPal Alternative for Hashimoto's, IBS and PCOS

Calorie counters are built around one number: how much you ate today. If you live with Hashimoto's, IBS, SIBO or PCOS, the daily calorie total is usually not the hard part. The hard part is planning meals that fit the way your clinician has asked you to eat, week after week, without rebuilding the shopping list every Sunday.

None of the seven other apps compared here mention Hashimoto's, thyroid conditions, IBS, low FODMAP, SIBO or PCOS on their US App Store pages (checked November 9, 2026). Their meal plans, where they have them, cover styles such as keto, Mediterranean, high-protein or low-carb.

MyFitnessPal alternative for Hashimoto's and hypothyroidism

Many people with Hashimoto's follow an eating pattern agreed with their doctor or dietitian, such as gluten-free or the autoimmune protocol (AIP). Some also keep an eye on blood markers like thyroid levels, vitamin D or ferritin with their clinician. What helps in an app:

For a deeper comparison, see our Hashimoto's diet app guide and AIP diet app guide.

MyFitnessPal alternative for IBS and low FODMAP

Monash University describes the low FODMAP diet as a 3-step diet and suggests working with a dietitian before starting. A calorie counter can log what you ate, but it won't tell you whether a meal fits your current list. What helps:

See our low FODMAP app guide, SIBO diet app guide and IBS diet guide.

MyFitnessPal alternative for PCOS

With PCOS, many people work with their clinician on how meals are put together, for example how carbohydrates and protein are spread across the day. That's a planning question as much as a counting one. What helps:

More in our best food tracking app for PCOS guide.

What to check before choosing Why it matters
Does it build meal plans for your diet (AIP, low FODMAP, gluten-free)? Logging alone doesn't tell you what to cook next week
Can it leave out your own list of foods? Trigger foods differ from person to person
Does the grocery list follow the plan? Saves rebuilding a shopping list by hand
Does logging show how a meal fits your plan? Answers the question you actually have at each meal
Can it explain your lab results in food terms? Helps you bring better questions to your clinician

Want meals planned around the foods you avoid? Nutrtion.io builds an editable 30-day meal plan plus 7-day plans that leave out AIP, low FODMAP, gluten-free or your own list of foods, with a matching grocery list. On iPhone and Android, with a free trial.

Feature Comparison: MyFitnessPal vs Nutrtion.io, Cronometer, MacroFactor and Lose It!

Feature MyFitnessPal Nutrtion.io Cronometer MacroFactor Lose It!
Free version Yes Free trial Yes No, free trial only Yes
Food database 20.5M+ foods Estimates from your photo or description 1.1M+ verified foods 1.36M+ entries 56M+ items and recipes
Meal plans for Hashimoto's, AIP, low FODMAP, SIBO or PCOS Not listed Yes, 30-day and 7-day Not listed Not listed Not listed
Leaves out the foods you avoid Not listed Yes: AIP, low FODMAP, gluten-free or your own list Not listed Not listed Not listed
Meal planning Premium Plus Yes Not listed Not listed Premium (meal targets)
Grocery list Grocery delivery in Premium Plus Editable, one tap to Apple Notes or Messages Not listed Not listed Not listed
Photo logging Premium (meal scan) Yes, with how the meal fits your plan Gold Yes Premium
Barcode scanner Premium No Free Yes Premium
AI assistant AI Coach Nuri, which knows your plan Gold: connect to ChatGPT Not listed Not listed
Blood work Not listed Optional upload, explained in food terms Not listed Not listed Not listed
Health app sync 40+ trackers, watches and health apps Apple Health and Health Connect Apple Health and Apple Watch Not listed Premium: HealthKit, Fitbit, Garmin and more

Feature Comparison: Yazio, MyNetDiary and FatSecret

Feature Yazio MyNetDiary FatSecret
Free version Yes Yes Yes
Food database 4M+ items 2M+ staff-verified foods Size not listed
Meal plans Pro Premium: high-protein, low-carb, keto and more Premium: keto style, balanced, Mediterranean, intermittent fasting, high protein low carb
Condition diets (Hashimoto's, AIP, low FODMAP, SIBO, PCOS) Not listed Not listed Not listed
Grocery list Yes Shopping list Not listed
Photo logging Not listed Premium (Meal Scan) Image recognition (tier not stated)
Barcode scanner Yes (tier not stated) Free Yes (tier not stated)
AI assistant Not listed Premium Plus AI coach Not listed
Health app sync Pro: Fitbit, Garmin and more Apple Health Apple Health

"Not listed" means the feature isn't described on the app's US App Store page; it doesn't mean the app can't do it. All listings checked November 9, 2026.

The 8 MyFitnessPal Alternatives, by What They're Best For

MyFitnessPal: The Baseline

Best for: people who eat out a lot or want the biggest database.

Nutrtion.io: Best for People With a Condition

Best for: Hashimoto's, hypothyroidism, AIP, SIBO, IBS, low FODMAP and PCOS.

Nutrtion.io starts from what you can and can't eat, not from a calorie number.

Not sure if a meal fits your plan? Snap it in Nutrtion.io and see estimated calories, protein, carbs, fat and fiber plus how it fits your plan, or ask Nuri, who knows your plan and health context. On iPhone and Android, with a free trial.

Cronometer: Best for Detailed Nutrient Tracking

Best for: people who want to see every vitamin and mineral.

MacroFactor: Best for Training and Body Composition

Best for: fat loss, muscle gain and people who weigh in regularly.

Lose It!: Best for Simple Calorie Counting

Best for: the closest like-for-like swap for MyFitnessPal.

Yazio: Best for Recipes and a Grocery List on a Budget

Best for: people who want a free counter with recipes and fasting.

MyNetDiary: Best for Free Barcode Scanning and Diabetes Tracking

Best for: people who want a strong free version or track blood glucose.

FatSecret: Best for a Free Food Diary

Best for: people who want free logging with optional diet-style meal plans.

Cronometer vs MyFitnessPal, Lose It! vs MyFitnessPal and MacroFactor vs MyFitnessPal

Cronometer vs MyFitnessPal

Cronometer tracks 95+ vitamins and minerals from a curated database of 1.1 million+ verified foods, and its barcode scanner is free. MyFitnessPal's database is far larger (20.5 million+ foods, including restaurant dishes), but barcode scanning is Premium. Choose Cronometer for nutrient detail; MyFitnessPal if you eat out often.

Lose It! vs MyFitnessPal

Both have free versions and put barcode scanning and photo logging behind Premium. Lose It! lists many Premium offers from $9.99 up to $59.99. MyFitnessPal Premium is $19.99 a month or $79.99 a year, so Lose It! is usually the cheaper Premium.

MacroFactor vs MyFitnessPal

MacroFactor has no free tier, but it adjusts your targets weekly from your weigh-ins and includes photo, voice, describe, barcode and label logging in one subscription. MyFitnessPal is free to start and splits features across Premium and Premium Plus. Choose MacroFactor if training results are the goal.

Which MyFitnessPal Alternative Should You Choose?

Situation Option to consider Why
You have Hashimoto's, hypothyroidism, IBS, SIBO or PCOS, or follow AIP or low FODMAP Nutrtion.io Meal plans that leave out the foods you avoid, with plan-fit logging
You mainly need barcode scanning Cronometer or MyNetDiary Both list a free barcode scanner (Nutrtion.io has none)
You want every vitamin and mineral Cronometer 95+ vitamins and minerals
You train and weigh in regularly MacroFactor Weekly adaptive targets
You want a free, simple calorie counter Lose It!, Yazio or FatSecret Free versions for basic logging
You track blood glucose MyNetDiary Diabetes tracking in Premium
You eat out a lot MyFitnessPal 20.5M+ foods, including restaurant dishes

If you mostly scan packaged foods, Nutrtion.io isn't the right pick; choose an app with a barcode scanner. If your diet is shaped by a condition, a plan that already fits it will save you more time than a faster scanner.

Have recent blood work? Upload it to Nutrtion.io and see what your vitamin D, ferritin, thyroid markers, cholesterol and glucose mean for what you eat, next to a meal plan built around your condition. On iPhone and Android, with a free trial.

Want more options? See our best calorie counter apps, calorie counting vs macro tracking and Cal AI vs Nutrtion.io.

Frequently Asked Questions

What is the best free MyFitnessPal alternative?

Cronometer, MyNetDiary, Lose It!, Yazio and FatSecret all have free versions. Cronometer and MyNetDiary both list a free barcode scanner, and Cronometer tracks 95+ vitamins and minerals for free. Lose It! is the simplest like-for-like calorie counter. MacroFactor and Nutrtion.io offer free trials rather than free versions.

Which MyFitnessPal alternative has a free barcode scanner?

Cronometer ("scan barcodes for free") and MyNetDiary ("free barcode scanner") both list free barcode scanning on their US App Store pages. In MyFitnessPal and Lose It!, barcode scanning is a Premium feature. Yazio and FatSecret list a barcode scanner without saying which tier it's in. Nutrtion.io has no barcode scanner.

What is the best MyFitnessPal alternative for Hashimoto's?

Of the apps compared here, Nutrtion.io is the only one built around Hashimoto's and hypothyroidism. It builds meal plans that can leave out gluten or follow AIP, explains thyroid markers and vitamin D from your blood work in food terms, and lets you ask Nuri questions about your plan. It doesn't replace advice from your doctor.

Is there a MyFitnessPal alternative for IBS and low FODMAP?

Yes. Nutrtion.io builds 7-day meal plans that leave out high-FODMAP foods or your own list of trigger foods, with a grocery list that matches. Its photo logging shows how each meal fits your plan. Monash University suggests working with a dietitian on the low FODMAP diet, and the app works alongside that, not instead of it.

What is the best food tracking app for PCOS?

If you just want to count calories, any app here will do. If you want meals planned for you, Nutrtion.io is built for PCOS: an editable 30-day meal plan with a daily focus, photo logging with protein, carbs, fat and fiber, and Apple Health or Health Connect sync. Work with your clinician on the eating pattern that suits you.

Can a nutrition app explain my blood work?

Nutrtion.io lets you optionally upload a lab report and explains vitamin D, ferritin, thyroid markers, cholesterol and glucose in terms of food. MyNetDiary's Premium includes tracking for blood glucose, A1C and ketones. None of the other apps compared here describe a lab report feature on their US App Store pages.

How We Compared

We read each app's US App Store listing, including the description and in-app purchase list, on November 9, 2026. We did not test the competitor apps hands-on. Where a listing shows several prices without naming the plan, we give the range. Prices change with offers and by country, so check the price in the app before you subscribe.

Sources: US App Store listings for MyFitnessPal, Cronometer, MacroFactor, Lose It!, Yazio, MyNetDiary and FatSecret (apps.apple.com), checked November 9, 2026; Monash University, "FODMAP food list," monashfodmap.com, accessed November 9, 2026. The Nutrtion.io Editorial Team compiled this guide; it has not received an individual clinical review.